Are you a teenager feeling like you need support?
Like everything around you is too overwhelming to tackle on your own?
Like you have no one to talk to about how hard it is to be a teenager, especially in today's society?
Are you a parent who is worried about how their child is doing? Seeing patterns, emotions and behaviours that are worrisome?
1 in 5 youth suffer from a mental health challenge. More than half of these challenges begin before the age of 14 — yet 80% of youth will not receive the treatment they need.
I support female youth aged 14+ who are struggling with mental health challenges such as anxiety, stress, low self-esteem, disordered eating/eating disorders, history of trauma, depression and more.
I provided therapy services in the Ottawa area.
Services are available to residents of Ontario and Quebec.
Book a consultation today to begin your journey towards a more balanced, peaceful and fulfilling life.