Childhood Sexual Abuse Therapy

Do you ever have feelings of pain, panic, or disgust come up in situations you don't want them to be in? Do you ever feel disconnected and dissociative in moments where you should want to be present? Do you often feel an overwhelming sense of anxiety in situations where logically, you know you are safe? 

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When people have experienced something traumatic, the brain’s natural ability to process events can get stuck. This may cause past events to feel like they are happening in the present. 

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Childhood sexual abuse can leave lasting effects that follow you into adulthood — even if you rarely talk about it. You might struggle with anxiety, relationships, attachment, trust intimacy, boundaries, shame, or feeling disconnected from your body. Maybe part of you wonders if it was “really that bad,” while another part knows it changed you.

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Therapy offers a safe, steady space to gently process what happened, at your pace. You don’t have to share everything at once, and you don’t have to carry it alone anymore. Healing is possible — not by erasing the past, but by helping you feel safer, stronger, and more connected in the present.

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I provide trauma therapy services for women who have experienced childhood sexual abuse in the Ottawa & Montreal area. 

​Services are virtual only and are available to residents of Ontario & Quebec, Canada.

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Book a consultation today to begin your journey towards a more balanced, peaceful and fulfilling life.